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  • Beauty,  Blog

    The Best Skincare Products For Sensitive Skin

    Quality skincare should hydrate and protect the skin from free radical and pollution. Dermatologists recommend the key ingredients hyaluronic acid, which hydrates and locks in moisture, and ceramides. For sensitive skin avoiding scented creams or harsh exfoliants is key. Here are some of the best skincare products for sensitive skin. (post includes affiliate links; full disclosure statement available {here}) La Roche-Posay Double Repair Moisturizer This is an oil-free moisturizer that helps to hydrate & restore healthy looking skin. Formulated with a high concentration of Prebiotic Thermal Water, Ceramide-3, Niacinamide & Glycerin. Tested on sensitive skin and won’t clog pores. It provides up to 48-hr hydration and helps restore skin’s barrier.…

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  • Beauty,  Blog,  Wellness

    6 Things That Damage Collagen In The Skin

    Collagen is considered the most abundant protein in the body. It’s what holds everything together, providing strength and structure to the body. There are two types of collagen, endogenous and exogenous. Endogenous is natural collagen that’s produced naturally in the body. Exogenous is synthetic, that comes from sources such as supplements. With age the body naturally produces less collagen. Women have a dramatic reduction in collagen after menopause. There are several things that deplete and damage collagen in the body. If we can avoid them this can keep the skin healthy longer. Here are 6 of the things that damage collagen in the skin. (post includes affiliate links; full disclosure…

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  • Beauty,  Blog,  Wellness

    Great Tips And Products To Care For Acne Prone Skin

    Dealing with acne is very frustrating and overwhelming. It’s something I’ve struggled with from my teenage years all throughout adulthood. For so long I tried to control my acne with the latest over the counter product said to clear acne. After years of that not working I went to a dermatologist where I was given topical cream Retin-A, and birth control. I went off birth control and switched to spironolactone. These cleared my acne about 70%. For the remainder I began to realize I needed to work from the inside out, but healing my gut and fixing my diet. These are some great tips and products to care for acne…

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