Blog,  Wellness

The Amazing Health Benefits Of Chlorophyll

Chlorophyll plays an important role in giving plants their green color. It helps plants to absorb energy and it’s the way they get their nutrients from the sun, a process called photosynthesis. This superfood has been used for decades as medicine. It’s found in many of our green vegetables, the greener the vegetable the higher the chlorophyll content. It has many vitamins, antioxidants and therapeutic properties to help the body. 

Skin Healing 

Liquid chlorophyll is more effective for the skin as it’s a more concentrated form. It helps reduce inflammation in the skin, these anti-inflammatory properties help in cell repair, giving you glowing skin. When we have less inflammation in the body we also reduce the cause of loose skin and wrinkles. Its antimicrobial effects reduce bacteria growth in the skin. This helps to clear acne, reduce large pores, and reduce the signs of aging, with it being a potent antioxidant. It can also reduce the appearance of dark spots and sun damage at the cellular level. 

Blood Builder

Chlorophyll is similar chemically to hemoglobin, which is a protein essential in red blood cells as it carries the oxygen throughout the body. It is known as the ‘blood’ of plants because of its blood building properties. It increases red blood cells in the body and it aids in blood cell regeneration helping the cells carry more oxygen. It helps improve the CoQ10 production, which is important for energy production and cardiovascular health. The oxygenating properties helps to improve energy levels. Therefore, it can be a good way to treat anemia when paired with other iron supplements. 

Hair Growth 

Chlorophyll has some of the key nutrients needed for hair growth, Vitamin B,D,E, Calcium, and potassium. These are specific nutrients needed for the hair follicles to synthesize proteins into keratin to have healthy hair, skin and nails. It’s also been found to slow down the graying of hair by producing melanin in pigment cells in hair follicles. Chlorophyll is a source of magnesium, which has been shown to effectively stop hair loss. 

Detoxifier 

It has been shown that Chlorophyll enhances the liver’s ability to remove wastes and toxins from the body. Also, being a natural anti-inflammatory that helps reduce chronic inflammation such as arthritis. Its purifying qualities strengthens our immune system while also alkalizing the body and balancing the pH levels. It protects against environmental toxins and protects our cellular DNA against mutations. The body needs a continuous detox to function at it best. Think of chlorophyll as a internal cleaner, detoxifier and restorer. 

Weight Loss 

Studies show that chlorophyll may help reduce hunger and aid in weight loss. It helps balance our hormones, fights cravings, and reduces inflammation. It supports the immune system by getting rid of oxidative stress from anxiety and other stressers. It improves the gut micro biome by fighting some infections. While also having blood building properties to help make you stronger and tone muscles. It helps to improve digestion and liver detoxification, which is essential for weight loss. 

 

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Hey everyone, I’m Michelle a health and wellness enthusiast. I’m constantly looking to improve myself and want to use this blog as a way to share information.