5 Wellness And Self Care Products That Will Help You Relax
Sometimes wellness and self care are over looked or put off by a busy schedule. So many of us dedicate so much to others that we lose sight of our own self care. Maintaining a sense of balance and well-being is just as important as a healthy diet. Here are 5 wellness and self care products that will help you relax. (post includes affiliate links; full disclosure statement available {here})
This Theragun Mini is a pocket sized massager that gives a deep muscle treatment on the go. It’s good for sore muscles after a workout.
Journaling can be great for your mental health. It’s a good way to understand your feelings and thoughts more clearly. It can help you feel more in control of your emotions.
Oculus Quest 2 is a virtual reality headset filled with games, fitness and entertainment. There are fitness apps and programs that can be used with the Quest 2. A few to try are Holofit, Pistol Whip, and the Climb.
Sensate is a calming device that has 10- minute daily session to help you achieve relaxation, increase stress resilience, better sleep, and overall wellbeing.
The heated neck wrap by Ostrichpillow provides gentle pressure and calm warmth to ease stressed shoulders and neck. It’s made of smooth reversible fabric that’s filled with natural clay beads.
Focus Calm is an EEG headband that helps you control your mindset. It has programmed brain games and meditations that help you stay more focused and relaxed.
Michelleessie
Hey everyone, I’m Michelle a health and wellness enthusiast. I’m constantly looking to improve myself and want to use this blog as a way to share information.
