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    Wellness Holiday Gift Guide

    The holiday season is a great time to give the gift of wellness to others and even yourself. Thoughtful gifts that promote self-care, relaxation, and health are meaningful. Whether you’re shopping for a fitness enthusiast, or someone who needs some pampering, this gift guide will give you some inspiration. Here is your wellness holiday gift guide. (post includes affiliate links; full disclosure statement available {here}) Alo Warrior Yoga Mat Alo’s Warrior Mat is roomy, perfectly cushioned for joint support, anti-odor, dry-wicking and slip-free, wet or dry. It’s also 100% formaldehyde-free, non-toxic and PVC-free, perfect for a clean practice. Alo Runner Designed for stability and support on street, trail, track, or…

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    10 Of The Perfect Holiday Beauty And Wellness Gifts

    A holiday gift guide for wellness and beauty. Here are 10 of the perfect holiday beauty and wellness gifts for their mind, body, and spirt. (post includes affiliate links; full disclosure statement available {here}) The Five Minute Journal Shop Here This popular five minute journal is a daily gratitude journal for reflection and manifestation. A great way to cultivate gratitude and mindfulness through journaling. It’s a 6 month journal when used daily, while providing writing cues to help you get started. Lululemon Chargefeel Mid Women’s Workout Shoe Shop Here These lululemon sneakers are made for both running and training. They have dual-density cushioning that gives you the bounce needed for…

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