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    Tips For Staying On Track While Traveling

    Traveling doesn’t have to mean you lose all the progress you have made at home. There are several ways to consciously eat and still enjoy your time while traveling. Having a plan that you can stick to will make your trip more enjoyable without the stress of losing any progress that you have made. Here are some tips for staying on track while traveling. Have A Workout Routine Most hotels have some type of gym that you can use. Make a plan of when you can fit in a workout everyday. This way you will be more likely to stick to the schedule you have set. It can be a…

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