The Top 5 Powerful Benefits Of Celery Juice

We all strive to live a healthier lifestyle yet with busy lifestyles it can seem impossible to implement a healthy way of eating. One of the most powerful ways to combat an unhealthy lifestyle is to start juicing, celery juice more specifically. The good thing about celery juice is it’s a simple addition to your diet rather than feeling like you have to change everything right away.

Helps with Digestion
It acts as a weapon which helps to shield you from a bad diet. It’s most powerful when you drink it alone and on an empty stomach. The recommended amount is to drink 16oz a day. The mineral salts within celery go through the body restoring the stomach glands and hydrochloric acid in the stomach. When you have low hydrochloric acid in the stomach that’s how we get sick. It restores the gastric glads bringing your acid levels back to normal, helping digest food better. The salts also repairs the ileum, before the colon, helping to produce b12.

Inflammation
Juicing is said to more beneficial than eating celery. When juicing, the fiber pulp is removed making it easier to digest. Celery juice removes toxins from the body. It cleanses the body which helps lower inflammation. Heavy metals build up in the body leading to inflammation. The viral loads from our diets and environment cause inflammation in the body. Long term inflammation can cause health issues and damage to the cells.

Weight Loss

Celery juice fixes the cause of your bloat, it attacks the bacteria that has been rising in the body. It gets the stomach acid back to normal levels easing the pressure on the stomach. The real cause of a so called slow metabolism is a sluggish/toxic liver. Our livers get filled with toxins that we are exposed to on a daily bases. The way to speed up your metabolism is to cleanse the liver regularly. As it cleanses it breaks down fat cells. Celery juice helps cleanses the liver making it easier to lose weight.

Detoxifying
Celery juice has sodium cluster salts that make toxins inactive and less aggressive in the body. It disarms toxic heavy metals, and loosens toxins in the liver. Celery juice antioxidants removes fatty deposits from the heavy metals in the body. Heavy metals sit in the body causing disease. Our livers are like filters that get clogged, you have to continuously make sure to cleanse the liver. When we don’t it leads to things like fatty deposits that become toxic fuel for viruses.

Helps Build Muscle

Muscles can be filled with toxins, when you add celery juice it pulls out bad acids and toxins out of the muscles. We usually think the only way to build muscle is to add more protein or to hit the gym more often. Often forgetting about toxins that we are holding onto in the muscle. Celery juice can help you build harder more toned muscles. It also helps the bone marrow stay strong.