Apple cider vinegar has been used for centuries as a natural medicine. It has many health benefits including helping aid in weight loss, energy levels, gut health and skin health.  Here are some of the powerful benefits of apple cider vinegar.  Energy Boost Apple cider vinegar helps regulate the blood sugar resulting in more energy. Your body absorbs the acetic acid converting it into ketones, called acetone and butyrate. These ketones work as fuel for the mitochondria in the cells. Giving you a natural boost in energy.  Weight loss Apple cider vinegar controls your appetite. It helps to regulate the glycemic response from food, stabilizing insulin levels, while also regulating…