Flu season is around the corner, as it tends to start in October. There are many ways you can prepare yourself to avoid getting the virus. Here are some ways to avoid getting sick this flu season. Reduce Alcohol Research shows that alcohol consumption can damage the body’s dendritic cells, part of the immune system. It also can increase your exposure to bacterial and viral infections. Alcohol reduces the strength of the immune system Reduce Processed Foods Having a poor diet will hinder your immune system. Eating fruits and vegetables rich in vitamins with help you maintain a healthy immune system. Studies show that eating a healthy diet helps boost…