You hear the saying “having a gut feeling” used a lot. This really is a literal term, we know when things don’t feel right. We are all unique in that there isn’t one diet that works for everyone. This is why it’s important to listen to your body and figure out what works for you. Our health is determined by how healthy our gut is. By keeping a healthy gut we can prevent many diseases. Here are some ways to heal and reset our gut. (post includes affiliate links; full disclosure statement available {here}) Remove Irritating Foods To heal the gut you want to eat foods that promote healthy gut…