With all the health and wellness supplements, few have garnered as much attention as L-glutamine. Known for its diverse array of health benefits, L-glutamine is a versatile amino acid that plays a crucial role in supporting various bodily functions. It has many benefits including supporting digestive health and immune function to promoting muscle recovery and beyond, discover why L-glutamine deserves a place in your wellness routine. Here are some of the health benefits of L-glutamine. (post includes affiliate links; full disclosure statement available {here}) L-Glutamine is a key amino acid that repairs the gut lining, reduces inflammation, and protects the gut from further irritation. Glutamine is the most abundant amino…