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5 Ways To Prevent Your Natural Hair From Shedding

Shedding is a normal part of the hair cycle. However, shedding that’s more than usual can be concerning and it’s important to know why you are experiencing it. Some common reasons for excess shedding are hormonal issues, stress, dryness, and over styling with heat. Once you know the reason there are many ways to naturally treat it. Here are some of the ways you can prevent your natural hair from shedding. (post includes affiliate links; full disclosure statement available {here})

Henna

Henna has anti-inflammatory and antimicrobial properties that help maintain a healthy scalp. Henna strengthens the hair by binding to keratin, the protein of which hair is made of. It gives you thicker hair, conditions the hair, leaving it healthier and stronger. It helps prevent hair breakage, thinning and shedding. Nutrients found in henna help to nourish the hair while repairing damage. It’s important to use 100% organic henna as to avoid products that contain harsh chemicals.

Fenugreek

Fenugreek is anti-inflammatory and anti-fungal. It contains flavonoids and saponins that give you a healthy scalp which leads to healthy stronger hair growth. Fenugreek has antecedent, protein, and nicotinic acid that strengthen the hair shaft and prevent damage. It’s rich in protein and iron which are important for healthy hair growth. It thickens and increases your natural hair growth. It promotes hair growth by preventing dandruff, controlling sebum production and helps with dry scalp.

Deep conditioner

Deep conditioning is essential to healthy natural hair. They strengthen and help restore damaged hair. By regularly deep conditioning you prevent dry and damaged hair, while retaining length. It’s recommended to deep condition weekly as part of your wash routine. Briogeo Don’t Despair, Repair! Deep Conditioning Hair Mask helps restore damaged hair.

Protein Treatment

Protein treatments can be beneficial for dry and damaged hair by restoring the structure of the hair. They repair the hair and prevent future damage when used consistently. It is not recommended to use protein too often, the hair needs a good balance. Usually a monthly treatment is sufficient. Tjin Miracle RepaiRx Curl Protein Reconstructor detoxifies the hair, removing buildup and strengthening strands by restoring protein in the hair.

Hair oil

Hair oil keeps the hair moisturized daily preventing dry brittle hair that leads to shedding. Essential oils have been shown to help reverse hair loss and boost hair growth. They aid in scalp and follicle stimulation promoting new hair growth and preventing hair fall. This is beneficial for anyone experiencing thinning hair and shedding. Rosemary oil is considered one of the best for hair growth. It stimulates hair growth while also thickening the hair. Peppermint oil promotes hair growth by boosting blood flow to the scalp. Thyme oil strengthens the hair follicle and promotes hair growth and thickness. It has been shown to work for hair loss and alopecia. Curlsmith Full Lengths Density Elixir is a good hair oil that contains essential oils.

Hey everyone, I’m Michelle a health and wellness enthusiast. I’m constantly looking to improve myself and want to use this blog as a way to share information.