Beauty
-
The Great Benefits of Nettle Leaf Tea
Tea enthusiasts and health-conscious individuals are always on the lookout for beverages that offer both flavor and wellness benefits. Among the myriad of herbal teas available, nettle leaf tea stands out as a hidden gem. Derived from the stinging nettle plant, this herbal infusion has been consumed for centuries due to its potential health-promoting properties. Here are some of the great health benefits of nettle leaf tea. Rich in Nutrients Nettle leaf tea is a powerhouse of essential nutrients. Packed with vitamins such as A, C, and K, as well as minerals like iron, calcium, and magnesium, this tea can be a valuable addition to your diet. The combination of…
-
The Best Hair Products For Low Porosity
If you’ve ever found yourself frustrated by your hair’s resistance to absorbing moisture or struggling to maintain a vibrant and healthy appearance, you’re not alone. Low porosity hair requires a special touch, and most importantly, the right hair products to unlock its full potential. Managing low porosity hair requires a specific hair care routine and the use of products that can effectively penetrate the cuticle layer to provide moisture and nutrients. These products often include lightweight and water-based formulas, along with techniques like using heat during conditioning to open up the cuticles temporarily and allow for better product absorption. What is Low Porosity Hair? Low porosity hair refers to a…
-
Some Of The Top Protein Treatments For Natural Hair
One crucial aspect of maintaining vibrant and strong natural hair is incorporating protein treatments into your hair care routine. Protein treatments are specifically formulated to provide the essential nutrients your hair needs to thrive. Whether you’re looking to combat breakage, enhance elasticity, or revitalize your hair’s health, protein treatments are the key to unlocking your hair’s true potential. When it comes to protein treatments for natural hair, there are various options available on the market. Here are some top protein treatments that are highly recommended for nourishing and strengthening natural hair. Aphogee Two-Step Protein Treatment Shop Here This intensive protein treatment is renowned for its effectiveness in restoring damaged and…
-
Superfoods To Help You Age Better
Aging is a natural process that happens to everyone, but that doesn’t mean we can’t take steps to help slow it down and improve our overall health as we get older. One way to do this is by incorporating nutrient-dense “superfoods” into our diets. While no single food can stop or reverse the aging process, consuming a variety of foods rich in vitamins, minerals, and antioxidants can help support our bodies and potentially reduce the risk of age-related diseases. In this blog post, we’ll explore some of the top superfoods that can help you age better and feel your best at any age. Berries Blueberries, strawberries, raspberries, and blackberries are…
-
Proven Skincare and Supplements for Acne Prone Skin
There are several natural supplements that have been shown to balance hormones and reduce acne. There are many factors that lead to acne prone skin some being an imbalanced gut which shows up in the skin, whether in rashes, acne, or allergies. The gut directly impacts the skin, in what’s called the gut-skin axis. The skin also has its own microbiome and is what balances the skins bacteria. A diet rich in high nutrients along with a good skin care routine and the right supplements can be the key to maintaining a healthy clear complexion.Here are some proven skincare and supplements for acne prone skin. (post includes affiliate links; full…
-
Wellness Valentine’s Day Gifts for Her
A Valentine’s Day gift guide for wellness and beauty. Here are some wellness Valentine’s Day gifts for her. (post includes affiliate links; full disclosure statement available {here}) Pure Dharma Relax CBD Healing Balm Shop Here A relaxing CBD healing balm infused with pure plant extracts that quickly clam and relax the body. It has a blend of lavender and other calming essential oils to help with easing muscle tension, nervous tension and anxiety. Laneige Berries n’Choco Kisses Set Shop Here A Limited-edition Lip Sleeping Mask duo in Berry and Chocolate. Rich in antioxidants to help reveal smooth and supple lips. Helps with dryness, dullness, and uneven texture. Bala Ankle Weights…
-
The Best Hair Thickening Products For Thin Hair
Thinning hair can happen for many reasons, health issues, aging, and stress are some of the more common reason. There are many hair thickeners that can add volume, body and fullness to your hair. Here are some of the best hair thickening products for thin hair. Oribe Maximista Thickening Spray Shop Here This Oribe Maximista helps create fuller stronger hair with amino acids. It lifts your roots giving you more body while also being a heat protectant. Spray it on damp hair, then blow-dry or style as usual. Hair Biology Biotin Thickening Treatment Shop Here This leave-in spray has caffeine and copolymers that make your hair look and feel thicker…
-
The Best Deep Conditioners For Natural Hair
Using a good deep conditioner is the best way to keep your hair healthy and hydrated. It’s best to deep condition regularly to maintain healthy hair and retain length. A good deep conditioner will make it easier to manage your hair, and improve the appearance and texture. Here are some of the best deep conditioners for your natural hair. (post includes affiliate links; full disclosure statement available {here}) Camille Rose Naturals Algae Renew Deep Conditioning Mask Shop Here This Camille Rose deep conditioning mask contains 65 vitamins including biotin to help promote healthy hair growth. It helps stimulate hair growth and gives you soft, manageable hair. MIZANI Moisture Fusion Intense…
-
Essential Oils For A Better Night’s Sleep
Essential oils help calm anxiety and can signal to your body that it’s time to sleep. They can be added to your lotion at night as a soothing way to wind down and directly onto your pillowcase to get the benefits as you sleep. Here are some essential oils for a better night’s sleep. Lavender Oil Lavender oil is a soothing floral scent. You can reap the benefits by adding some drops onto your pillowcase. Lavender oil decreases anxiety, promotes relaxation, and fights insomnia. Chamomile Oil Chamomile oil is made from the flower daisies. It helps promote sleep, relieves anxiety, and has anti-inflammatory benefits. …
-
Natural Products For Thicker Hair
The best place to start when dealing with thinning hair is to find the root cause of your thinning hair. Stress, hormone imbalances, and diet all play a role in the health of your hair. Once you have ruled out any underlying causes you can look to some helpful products that will give you stronger, thicker, healthier hair. Here are some natural products for thicker hair. (post includes affiliate links; full disclosure statement available {here}) Rosemary Oil There have been studies that show rosemary oil is comparable to the effectiveness of rogaine in preventing hair loss. It strengthens scalp circulation and has anti-inflammatory properties. Rosemary oil is also used to…
