Beauty
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The Best Sunscreens Without White Cast
We all know the importance of wearing sunscreen, that shouldn’t mean having to deal with a sunscreen that leaves an unsightly white cast on the skin. Most sunscreens out there leave behind a white residue, even some that claim not to. Thankfully there are some that actually won’t leave a white cast, are lightweight, moisturizing, and waterproof. What causes a white cast from sunscreen? There are two types of sunscreens: mineral and chemical. Chemical sunscreens absorb the UV rays, turning them to heat, and then releasing them. Mineral sunscreens sit on the surface of the skin acting as a physical barrier to reflect the sun. The ingredients are made of…
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Superfoods That Will Help You Grow Healthy Natural Hair
We all strive to have healthy hair, especially as we get older. How fast our hair grows depends on many different factors like age, health, genetics and diet. Diet is something we can control and improve to see healthier hair. By not getting the right amount of nutrients in your diet can lead to hair loss. When the diet is full of nutrients and the right supplements you will notice a difference in the health of your hair. Here are some superfoods that will help you grow healthy natural hair. (post includes affiliate links; full disclosure statement available {here}) Henna Henna is anti-inflammatory and antimicrobial. This helps to maintain the…
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Natural Anti-Aging Secrets to Help You Look Younger
There are so many contributors to skin aging. Some are out of our control, others we can make changes and start to see improvements and slow down the aging process. While we can’t control how we naturally age, there are lifestyle and environmental choices that we can change to help prevent skin aging prematurely. Here are some natural anti-aging secrets to help you look younger. (post includes affiliate links; full disclosure statement available {here}) Keto Diet The keto diet has been a trend for a while and rightfully so. This a low carbohydrate diet that lowers blood sugar, the body’s preferred fuel. This results in your body using stored fat…
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Valentine’s Day Gifts She’ll Love
Going about finding the perfect Valentine’s Day can be daunting. Flowers and chocolate may be the first things that come to mind. Sometimes being creative and mixing things up with a well thought out gift can be so meaningful. Here is a list of gifts she’ll love for the holiday of love. (post includes affiliate links; full disclosure statement available {here}) Kylie Skin Set With Bag Shop Here This Kylie Skin includes all the essentials in one set, including the Kylie Skin Travel Bag. The set comes with full sizes of the bestsellers to cleanse, tone, and hydrate. There’s a Valentine’s Day sale that includes free sleep mask with $40+…
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Ways To Prevent Hair Loss And Regrow Your Hair
It can be frustrating to figure out why you may be experiencing hair loss. Once you figure out what the cause is hair loss in most cases is treatable. Here are some ways to prevent hair loss and regrow your hair. (post includes affiliate links; full disclosure statement available {here}) Filter For Shower Head Adding a filter for your shower to filter out fluoride can help prevent hair loss. It has been shown that high exposure to fluoride compromises hair follicle growth. Fluoride also blocks your thyroid, which can cause hair loss. Sulfate-free Shampoo Sulfates destroy protein, given that the hair is made up of 91% protein, that’s something you…
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5 Of The Best Anti-Aging Products For Acne Prone Skin
Skin care get more complicated as we get older. Once you get into your 30’s most likely you’ve added some anti-aging products to your skin care routine. If you are still dealing with sensitive skin and acne then you have to be even more careful with choosing the right products for your skin. There are more skin care brands that have started adding anti-acne ingredients to anti-aging products. This can help save money and time on finding the right products to use. Here are some of the best anti-aging products for acne prone skin. (post includes affiliate links; full disclosure statement available {here}) L‘OrĂ©al Hyaluronic Acid Serum A popular anti-aging…
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How To Grow Your Natural Hair Longer And Thicker
There are many reasons why you may experience thinning or damaged hair. Some common reasons are hormones, medications, nutrition deficiencies. Sometimes making changes to your diet by adding the vitamins and minerals needed for healthy hair can be enough. If not there are several other ways to enhance the health of the hair and grow your natural hair longer and thicker including tea rinses, oils and supplements. Here are some ways to grow your natural hair longer and thicker. (post includes affiliate links; full disclosure statement available {here}) Tea Rinses If you are experiencing excessive hair shedding adding a tea rinse to your routine will help stop the shedding and…
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Best Moisturizers For Acne-Prone Skin
When you have acne-prone skin it can be hard to find the perfect moisturizer that won’t clog your pores. You always want to look for oil-free and nocomedogenic brands for acne, this means it’s less likely to clog pores and cause breakouts. Here are some moisturizers that have been recommended by dermatologist for acne-prone skin. (post includes affiliate links; full disclosure statement available {here}) Neutrogena Hydro Boost Water Gel With Hyaluronic Acid This Hydro Boost line is popular with acne-prone skin because it’s hydrating and noncomedogenic. It also contains hyaluronic acid, a hydrator found naturally in the skin that attracts moisture. Cetaphil Daily Facial Moisturizer SPF 15 For sensitive skin…
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5 Ways To Prevent Your Natural Hair From Shedding
Shedding is a normal part of the hair cycle. However, shedding that’s more than usual can be concerning and it’s important to know why you are experiencing it. Some common reasons for excess shedding are hormonal issues, stress, dryness, and over styling with heat. Once you know the reason there are many ways to naturally treat it. Here are some of the ways you can prevent your natural hair from shedding. (post includes affiliate links; full disclosure statement available {here}) Henna Henna has anti-inflammatory and antimicrobial properties that help maintain a healthy scalp. Henna strengthens the hair by binding to keratin, the protein of which hair is made of. It…
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Natural Supplements For Hormonal Acne
Hormone imbalances are very common in both men and women. It’s something that is treatable once you identify what it is. The most common hormone imbalance that leads to acne is an excess of testosterone or androgens. This excess can cause too much sebum production and lead to hormonal acne. There are several natural supplements that have been shown to balance hormones and reduce acne. (post includes affiliate links; full disclosure statement available {here}) Zinc Is an important mineral for the skin. It helps with acne by regulating the metabolism and hormone levels. Studies have shown that those with low levels of zinc tend to have more acne. Zinc is…
