Wellness
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The Top 5 Powerful Benefits Of Celery Juice
We all strive to live a healthier lifestyle yet with busy lifestyles it can seem impossible to implement a healthy way of eating. One of the most powerful ways to combat an unhealthy lifestyle is to start juicing, celery juice more specifically. The good thing about celery juice is it’s a simple addition to your diet rather than feeling like you have to change everything right away. Helps with Digestion It acts as a weapon which helps to shield you from a bad diet. It’s most powerful when you drink it alone and on an empty stomach. The recommended amount is to drink 16oz a day. The mineral salts within…
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The Top Ten Super Herbs For Beauty
We all want to age gracefully, yet it can get overwhelming with all the information out there and the expense of products. What I have found is there are affordable natural products that have been proven to work specifically for beauty from the inside out. Here are ten super herbs for beauty that can be added to your routine. (post includes affiliate links; full disclosure statement available {here}) Amla Is know for being a rejuvenator, a widely used Indian plant. It’s used in hair oils, hair thickers and shampoos. It’s a potent skin enhancer that’s rich in super oxides. It reduces the signs of premature aging, fine lines, wrinkles and…
