Beauty
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Hair Rinses For Hair Growth
A hair rinse can be a great addition to your hair routine if you are looking for ways to grow healthy hair. They are rich in nutrients necessary for hair growth and can help with issues like shedding, dandruff, and breakage. These rinses are easily made at home with natural ingredients. Here are some hair rinses for hair growth. Mint and Rosemary Rosemary and mint essential oils increase blood circulation allowing for more oxygen to get to the scalp. This stimulates the hair follicles, giving you thicker hair growth. Rosemary also improves the health of the scalp, resulting in healthy hair. This hair rinse will improve circulation to the hair…
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Curly Hair Mistakes To Avoid For Healthy Hair
Curly hair takes effort and care to keep it healthy. When you’re new to natural hair it can be confusing to know what you should or shouldn’t be doing. There are some common mistakes people make when going natural that need to be avoided to achieve healthy hair. Here are some curly hair mistakes to avoid for healthy hair. Deep Conditioner Deep conditioning is an important step not to skip in order to have healthy natural hair. It helps reduce breakage, split ends, and strengthens the hair. Dry, brittle hair leads to breakage, the best way to avoid breakage is to add moisture. Moisture is the key to having healthy…
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Ways To Style Natural Hair In The Summer
Curly hair can be a lot to manage during the summer months. The humidity and sweat can cause frizz making it hard to maintain your hairstyles. There are some styles that work better during the summer months. Here are some ways to style natural hair in the summer. Wash n Go The wash n go style is popular with natural hair, it’s a style that you can’t go wrong with. When the right products are paired together this style can last through humid summer temperatures. Twist Out Twist outs will help protect your hair from the heat and humidity, while also looking good. They can be kept in twists and…
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6 Things That Damage Collagen In The Skin
Collagen is considered the most abundant protein in the body. It’s what holds everything together, providing strength and structure to the body. There are two types of collagen, endogenous and exogenous. Endogenous is natural collagen that’s produced naturally in the body. Exogenous is synthetic, that comes from sources such as supplements. With age the body naturally produces less collagen. Women have a dramatic reduction in collagen after menopause. There are several things that deplete and damage collagen in the body. If we can avoid them this can keep the skin healthy longer. Here are 6 of the things that damage collagen in the skin. (post includes affiliate links; full disclosure…
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The Best Wellness Gifts For Mother’s Day
Mother’s Day is around the corner, it may not be possible to find a gift that really thanks your mom for everything, but these gifts will help her relax and feel loved. A thoughtful gift shows you care and are thinking of her. If you’re not sure what to get your mom this year, then here are some of the best wellness gifts for mom on Mother’s Day. (post includes affiliate links; full disclosure statement available {here}) Lululemon’s Blissfeel Women’s Running Shoe $148 Lululemon’s has created a new running shoe designed for women. These are made to support your feet while running. They also give you 30 days to try…
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The Best Sunscreens Without White Cast
We all know the importance of wearing sunscreen, that shouldn’t mean having to deal with a sunscreen that leaves an unsightly white cast on the skin. Most sunscreens out there leave behind a white residue, even some that claim not to. Thankfully there are some that actually won’t leave a white cast, are lightweight, moisturizing, and waterproof. What causes a white cast from sunscreen? There are two types of sunscreens: mineral and chemical. Chemical sunscreens absorb the UV rays, turning them to heat, and then releasing them. Mineral sunscreens sit on the surface of the skin acting as a physical barrier to reflect the sun. The ingredients are made of…
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Superfoods That Will Help You Grow Healthy Natural Hair
We all strive to have healthy hair, especially as we get older. How fast our hair grows depends on many different factors like age, health, genetics and diet. Diet is something we can control and improve to see healthier hair. By not getting the right amount of nutrients in your diet can lead to hair loss. When the diet is full of nutrients and the right supplements you will notice a difference in the health of your hair. Here are some superfoods that will help you grow healthy natural hair. (post includes affiliate links; full disclosure statement available {here}) Henna Henna is anti-inflammatory and antimicrobial. This helps to maintain the…
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Natural Anti-Aging Secrets to Help You Look Younger
There are so many contributors to skin aging. Some are out of our control, others we can make changes and start to see improvements and slow down the aging process. While we can’t control how we naturally age, there are lifestyle and environmental choices that we can change to help prevent skin aging prematurely. Here are some natural anti-aging secrets to help you look younger. (post includes affiliate links; full disclosure statement available {here}) Keto Diet The keto diet has been a trend for a while and rightfully so. This a low carbohydrate diet that lowers blood sugar, the body’s preferred fuel. This results in your body using stored fat…
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Valentine’s Day Gifts She’ll Love
Going about finding the perfect Valentine’s Day can be daunting. Flowers and chocolate may be the first things that come to mind. Sometimes being creative and mixing things up with a well thought out gift can be so meaningful. Here is a list of gifts she’ll love for the holiday of love. (post includes affiliate links; full disclosure statement available {here}) Kylie Skin Set With Bag Shop Here This Kylie Skin includes all the essentials in one set, including the Kylie Skin Travel Bag. The set comes with full sizes of the bestsellers to cleanse, tone, and hydrate. There’s a Valentine’s Day sale that includes free sleep mask with $40+…
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Ways To Prevent Hair Loss And Regrow Your Hair
It can be frustrating to figure out why you may be experiencing hair loss. Once you figure out what the cause is hair loss in most cases is treatable. Here are some ways to prevent hair loss and regrow your hair. (post includes affiliate links; full disclosure statement available {here}) Filter For Shower Head Adding a filter for your shower to filter out fluoride can help prevent hair loss. It has been shown that high exposure to fluoride compromises hair follicle growth. Fluoride also blocks your thyroid, which can cause hair loss. Sulfate-free Shampoo Sulfates destroy protein, given that the hair is made up of 91% protein, that’s something you…
