Beauty
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Wellness Valentine’s Day Gifts for Her
A Valentine’s Day gift guide for wellness and beauty. Here are some wellness Valentine’s Day gifts for her. (post includes affiliate links; full disclosure statement available {here}) Pure Dharma Relax CBD Healing Balm Shop Here A relaxing CBD healing balm infused with pure plant extracts that quickly clam and relax the body. It has a blend of lavender and other calming essential oils to help with easing muscle tension, nervous tension and anxiety. Laneige Berries n’Choco Kisses Set Shop Here A Limited-edition Lip Sleeping Mask duo in Berry and Chocolate. Rich in antioxidants to help reveal smooth and supple lips. Helps with dryness, dullness, and uneven texture. Bala Ankle Weights…
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The Best Hair Thickening Products For Thin Hair
Thinning hair can happen for many reasons, health issues, aging, and stress are some of the more common reason. There are many hair thickeners that can add volume, body and fullness to your hair. Here are some of the best hair thickening products for thin hair. Oribe Maximista Thickening Spray Shop Here This Oribe Maximista helps create fuller stronger hair with amino acids. It lifts your roots giving you more body while also being a heat protectant. Spray it on damp hair, then blow-dry or style as usual. Hair Biology Biotin Thickening Treatment Shop Here This leave-in spray has caffeine and copolymers that make your hair look and feel thicker…
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The Best Deep Conditioners For Natural Hair
Using a good deep conditioner is the best way to keep your hair healthy and hydrated. It’s best to deep condition regularly to maintain healthy hair and retain length. A good deep conditioner will make it easier to manage your hair, and improve the appearance and texture. Here are some of the best deep conditioners for your natural hair. (post includes affiliate links; full disclosure statement available {here}) Camille Rose Naturals Algae Renew Deep Conditioning Mask Shop Here This Camille Rose deep conditioning mask contains 65 vitamins including biotin to help promote healthy hair growth. It helps stimulate hair growth and gives you soft, manageable hair. MIZANI Moisture Fusion Intense…
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Essential Oils For A Better Night’s Sleep
Essential oils help calm anxiety and can signal to your body that it’s time to sleep. They can be added to your lotion at night as a soothing way to wind down and directly onto your pillowcase to get the benefits as you sleep. Here are some essential oils for a better night’s sleep. Lavender Oil Lavender oil is a soothing floral scent. You can reap the benefits by adding some drops onto your pillowcase. Lavender oil decreases anxiety, promotes relaxation, and fights insomnia. Chamomile Oil Chamomile oil is made from the flower daisies. It helps promote sleep, relieves anxiety, and has anti-inflammatory benefits. …
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Natural Products For Thicker Hair
The best place to start when dealing with thinning hair is to find the root cause of your thinning hair. Stress, hormone imbalances, and diet all play a role in the health of your hair. Once you have ruled out any underlying causes you can look to some helpful products that will give you stronger, thicker, healthier hair. Here are some natural products for thicker hair. (post includes affiliate links; full disclosure statement available {here}) Rosemary Oil There have been studies that show rosemary oil is comparable to the effectiveness of rogaine in preventing hair loss. It strengthens scalp circulation and has anti-inflammatory properties. Rosemary oil is also used to…
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Hair Rinses For Hair Growth
A hair rinse can be a great addition to your hair routine if you are looking for ways to grow healthy hair. They are rich in nutrients necessary for hair growth and can help with issues like shedding, dandruff, and breakage. These rinses are easily made at home with natural ingredients. Here are some hair rinses for hair growth. Mint and Rosemary Rosemary and mint essential oils increase blood circulation allowing for more oxygen to get to the scalp. This stimulates the hair follicles, giving you thicker hair growth. Rosemary also improves the health of the scalp, resulting in healthy hair. This hair rinse will improve circulation to the hair…
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Curly Hair Mistakes To Avoid For Healthy Hair
Curly hair takes effort and care to keep it healthy. When you’re new to natural hair it can be confusing to know what you should or shouldn’t be doing. There are some common mistakes people make when going natural that need to be avoided to achieve healthy hair. Here are some curly hair mistakes to avoid for healthy hair. Deep Conditioner Deep conditioning is an important step not to skip in order to have healthy natural hair. It helps reduce breakage, split ends, and strengthens the hair. Dry, brittle hair leads to breakage, the best way to avoid breakage is to add moisture. Moisture is the key to having healthy…
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Ways To Style Natural Hair In The Summer
Curly hair can be a lot to manage during the summer months. The humidity and sweat can cause frizz making it hard to maintain your hairstyles. There are some styles that work better during the summer months. Here are some ways to style natural hair in the summer. Wash n Go The wash n go style is popular with natural hair, it’s a style that you can’t go wrong with. When the right products are paired together this style can last through humid summer temperatures. Twist Out Twist outs will help protect your hair from the heat and humidity, while also looking good. They can be kept in twists and…
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6 Things That Damage Collagen In The Skin
Collagen is considered the most abundant protein in the body. It’s what holds everything together, providing strength and structure to the body. There are two types of collagen, endogenous and exogenous. Endogenous is natural collagen that’s produced naturally in the body. Exogenous is synthetic, that comes from sources such as supplements. With age the body naturally produces less collagen. Women have a dramatic reduction in collagen after menopause. There are several things that deplete and damage collagen in the body. If we can avoid them this can keep the skin healthy longer. Here are 6 of the things that damage collagen in the skin. (post includes affiliate links; full disclosure…
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The Best Wellness Gifts For Mother’s Day
Mother’s Day is around the corner, it may not be possible to find a gift that really thanks your mom for everything, but these gifts will help her relax and feel loved. A thoughtful gift shows you care and are thinking of her. If you’re not sure what to get your mom this year, then here are some of the best wellness gifts for mom on Mother’s Day. (post includes affiliate links; full disclosure statement available {here}) Lululemon’s Blissfeel Women’s Running Shoe $148 Lululemon’s has created a new running shoe designed for women. These are made to support your feet while running. They also give you 30 days to try…