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Blog, Food, Wellness

The Best Foods That Naturally Reduce Cortisol Levels

In the midst of our modern hustle and bustle, stress has taken its place as an unwelcome guest in our lives. The body’s natural response, cortisol, often goes into overdrive,…

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August 10, 2023
Blog, Wellness

Top Adaptogens That Reduce Stress and Cortisol

Adaptogens have a positive impact on stress levels. The hormone cortisol is released when under stress, when cortisol is elevated for long periods of time it has a negative effect…

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November 11, 2022
Beauty, Blog

The Best Hair Thickening Products

We put our hair through a lot, from over styling to heat to stress. All of these things lead to hair breakage, thinning and dry hair. There are many products…

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February 8, 2024
  • Wellness

    The Top 5 Powerful Benefits Of Celery Juice

    We all strive to live a healthier lifestyle yet with busy lifestyles it can seem impossible to implement a healthy way of eating. One of the most powerful ways to combat an unhealthy lifestyle is to start juicing, celery juice more specifically. The good thing about celery juice is it’s a simple addition to your diet rather than feeling like you have to change everything right away. Helps with Digestion It acts as a weapon which helps to shield you from a bad diet. It’s most powerful when you drink it alone and on an empty stomach. The recommended amount is to drink 16oz a day. The mineral salts within…

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  • Beauty,  Wellness

    The Top Ten Super Herbs For Beauty

    We all want to age gracefully, yet it can get overwhelming with all the information out there and the expense of products. What I have found is there are affordable natural products that have been proven to work specifically for beauty from the inside out. Here are ten super herbs for beauty that can be added to your routine. (post includes affiliate links; full disclosure statement available {here}) Amla Is know for being a rejuvenator, a widely used Indian plant. It’s used in hair oils, hair thickers and shampoos. It’s a potent skin enhancer that’s rich in super oxides. It reduces the signs of premature aging, fine lines, wrinkles and…

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    You May Also Like

    The Great Benefits of Nettle Leaf Tea

    August 29, 2023

    5 Of The Best Anti-Aging Products For Acne Prone Skin

    December 14, 2021

    The Best Skincare Products For Sensitive Skin

    August 1, 2024
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